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Acupuncture works by stimulating specific points along energy pathways. For back pain, I will target points along your spine and lower back. The needles are very thin — most people barely feel them.

Most patients notice improvement after three to five sessions. I recommend coming once or twice a week initially. Each session lasts about 45 minutes.

Many insurance plans now cover acupuncture for chronic pain. We can check your benefits. If not covered, each session is $85 out of pocket.

Sometimes when we treat one area, tension shifts to another. I can add points for headache relief today — there are effective points on your hands and around your temples.

Absolutely. Acupuncture is very effective for insomnia. I can incorporate sleep-related points into your treatment. Many patients report sleeping better after just a few sessions.

For chronic issues, I usually recommend a course of ten to twelve sessions. After that, monthly maintenance visits can help keep symptoms from returning.