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Yes, it's complimentary for all guests. Just swipe your room key to enter. The gym is open 24 hours.

We have treadmills, ellipticals, stationary bikes, free weights up to 50 pounds, and a cable machine. There's also a stretching area with yoga mats.

Towels are in the basket by the door, and there's a water dispenser in the corner. Please wipe down the equipment after use.

During peak hours — 6 to 8 AM and 5 to 7 PM — we ask guests to limit sessions to 30 minutes if others are waiting.

Thank you for letting me know. I'll put an out-of-order sign on it and call maintenance. In the meantime, the other three treadmills are working fine.

Of course. Pull this pin out to change the weight — each plate is 10 pounds. This handle adjusts the height. What exercise are you trying to do?

Sure — for chest press, set the pulleys at chest height like this. For lat pulldowns, attach this bar and sit here. Start with a lighter weight to get the feel.

Yes, we have a trainer available by appointment. It's $80 for a one-hour session. I can book one for you if you're interested.